Why would you choose counselling?

You may choose counselling in a challenging or new situation because it is difficult to speak about personal issues to family or friends. Or you may feel that you are in a viscious cycle and would like an objective listener who is not emotionally involved, to hear your concerns.
Whatever the reason, the counsellor will give you the opportunity to acknowledge and express difficult feelings, such as anger, jealousy, fear or guilt in a secure place. Counselling is a journey, a very personal process that the client leads at his own pace. This process can be demanding, but ultimately it leads to self awareness, insight and personal growth. Along the counselling road you will define your story and challenges and collect tools to manage your life story with.